//Run 8 & Princess and the Pea Shoe

Run 8 & Princess and the Pea Shoe

Run Eight  (Week 3, Day 1):

  • 5-minute warm-up walk
  • warm-up lunges
  • 1 minutes of running
  • 2 minutes of walking
  • repeat run/walk interval 10-times (27 minutes)
  • cooldown walk
  • calf raises
  • sit-ups
Run 8 Stats

Sometimes when I run, I get something poking me in the foot. It’s like pinestraw got stuck in my sock and everytime I walk the needle pokes me in the foot. I know if I take my shoe off it’s going to be nothing. I really don’t know what this says about me. It drives me crazy. I obsess about it while I workout. Why can I not ignore it? Running really brings out the princess in me.  When I run, it’s like I can feel every particle in my body—especially the ones that hurt or agitates. All that aside,  I took it slow today and enjoyed the intervals. Can you believe, I just said enjoyed the intervals. Who am I?

Run Regrets:

I always have run regrets or little nagging things that tweak my brain while I run.

  • Started doing situps to help core and weak lower back.
  • I should have taken off my sock.

2018-06-22T15:03:57+00:00June 22nd, 2018|Tags: , , |0 Comments

About the Author:

I'm a THICK, 5'6," 40+ woman who wants to run. (I think.)

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